Each person experiences their journey in a unique way. At times, we seek a deeper understanding of what we are going through. At others, we simply need to pause, connect with others, learn new tools, or receive more personalized support.
At Unalome Inner Balance, you’ll find a variety of ways to support your wellbeing, self-discovery, and personal growth. There is no single path or prescribed order. You are invited to begin with the experience that best reflects your interests, your needs, and where you are in your life today.
Consciousness Circles
Each gathering is created with respect, presence, and openness, offering a holistic approach that recognizes the connection between the body, mind, emotions, and energy.
Consciousness Circles are monthly online group gatherings that provide a space for reflection, meaningful conversation, and genuine connection.
Each circle explores a different topic related to wellbeing and self-discovery, offering practical tools, reflective questions, and simple exercises that encourage participants to observe their experiences with greater awareness.
Rather than providing immediate answers, these gatherings create an opportunity to pause, listen to yourself, and, if you choose, share your reflections within a respectful and confidential environment.
No previous experience is required. Every participant is welcome to engage in the way that feels most comfortable, whether by actively participating or simply listening.
Consciousness Circles are currently offered online and will also be available in person in the future.
Conscious Contribution: MXN $175 per participant.
Introductory Wellbeing Series
This series of one-hour workshops offers an accessible introduction to the foundations of holistic wellbeing and self-discovery.
Throughout the series, we explore topics such as energy from a holistic perspective, the human energy system, our relationship with nature, emotional awareness, personal energy care, meditation, and different self-discovery tools, including oracle cards and astrology.
Each workshop may be taken independently; however, together they create a progressive learning journey that allows concepts to be understood and integrated naturally over time.
The purpose of this series is not to guide participants through an in-depth personal process, but rather to provide practical knowledge, tools, and experiences that can be incorporated into everyday life, creating a solid foundation for continued personal growth.
Conscious Contribution: MXN $175 per participant.
Creative Workshops
Creativity is a pathway to self-expression, presence, and self-discovery.
These workshops combine creative activities with guided reflection, offering a relaxed, judgment-free environment where the focus is placed on the experience rather than the final result.
No artistic background or previous experience is necessary. The goal is not to create something perfect, but to allow creativity to become a tool for exploring emotions, strengthening mindfulness, and enjoying the present moment.
Each workshop offers a unique experience through different materials, techniques, and creative themes.
Conscious Contribution: The fee varies depending on the activity, included materials, and venue.
Please check upcoming dates for details about each edition.
One-on-One Sessions
One-on-one sessions provide a personalized space for those who wish to pause, reflect, and receive more individualized support throughout their personal journey.
Through mindful conversation, active listening, and a variety of personal growth tools, we will explore the experiences you are navigating, helping you gain greater clarity, strengthen your own inner resources, and discover new perspectives.
Each session is adapted to your unique needs, honoring your personal story, your pace, and the stage of life you are currently experiencing.
These sessions are not intended to replace psychological, psychiatric, or medical care. Their purpose is to provide supportive guidance focused on wellbeing, self-discovery, and personal growth.
Sessions are currently offered online.
Conscious Contribution: MXN $650 per session.
Reiki Sessions
Reiki is a Japanese practice that supports holistic wellbeing through the gentle channeling of energy using the hands.
During a session, you remain comfortably seated or lying down while receiving Reiki in a peaceful environment that encourages deep relaxation, rest, and a stronger connection with yourself.
Many people choose to incorporate Reiki as a complementary practice to support their physical, emotional, mental, and energetic wellbeing.
Reiki may support:
- Relaxation of the nervous system.
- Deep relaxation.
- Personal healing processes.
- Greater energetic balance and vitality.
Sessions are currently available online. In-person sessions may be offered depending on availability and location.
Conscious Contribution: MXN $500 per session.
Learn Reiki
An introductory learning experience designed to help you discover Reiki and begin incorporating it into your own life as a practice of presence, self-care, and inner connection.
Level One focuses primarily on your personal experience. Before considering sharing Reiki with others, the invitation is to first receive it, practice it yourself, and explore how it can become part of your own wellbeing journey.
Throughout the training, you will learn the foundations, history, philosophy, and applications of Reiki, while receiving the teachings and techniques associated with Level One to develop a safe and conscious personal practice.
The program combines theory, practical exercises, and opportunities for integration, allowing you to build confidence through direct experience.
No previous knowledge or experience is required.
This training does not qualify participants to diagnose or treat medical conditions, nor does it replace professional healthcare. Reiki is taught as a complementary wellbeing practice.
Conscious Contribution: The fee varies depending on the training level, whether it is offered individually or in a group, and the venue.
Contact us for upcoming dates and current options.
Experiences
Signature Experiences are longer, more immersive programs created for those who wish to dedicate meaningful time to their personal journey.
Unlike shorter workshops, these experiences provide the opportunity to explore a theme in greater depth through guided activities, self-reflection, quiet moments, group dynamics, and practices that encourage meaningful integration.
Each experience is built around a unique theme and methodology, creating the time and space needed to connect with yourself at a deeper and more intentional level.
Rediscovering Myself® is the first of these Signature Experiences. It invites participants to look inward with honesty, curiosity, and compassion while beginning a journey of greater self-understanding and inner connection.
Over time, this collection will continue to grow with new Signature Experiences and, eventually, immersive retreats designed to support even deeper personal transformation.
Conscious Contribution: Each experience is uniquely designed.
The fee varies depending on the duration, location, and activities included.
Please check upcoming dates for complete details.
Not Sure Where to Start?
If you’re not sure which experience is the best fit for you, that’s perfectly okay.
I’ll be happy to help you explore the different options and find the one that best aligns with your interests, your needs, and where you are in your personal journey.
At Unalome Inner Balance, we believe that every path is unique, and that every journey begins with a single decision: choosing to dedicate a little time to yourself.